ZCUT DAY 43

Oggi è previsto Zcut #10

ISTRUZIONI:
ZCUT #10 TIME CHALLENGE 2 ROUNDS

• 10 competition 180° burpees
• 20 low jacks
• 20 bycicles
• 20 forward-backward jump lunges
• 20 side to side plank jumps
• 10x(3 jump lunges+1 jump squat)